3-Ingredient Health “Shots” To Alkalize Your Body, Lose Weight And Energize Your Body

Waking up exhausted, even after a good night`s sleep, is a very common problem and it may happen to anyone. The problem is that most people believe that a cup of tea is the answer when feeling a bit spaced out. However, it turns out that coffee is far from the healthiest thing we should put in our mouth right upon waking up. Our bodies are in their most acidic state in the morning, which is actually a normal thing. Different processes occur while we sleep, which in turn releases acids into our systems.

This is one of the reasons why we feel tired. So, consuming coffee in the morning means that even that you are creating even more acidic environment in the system, which is a very bad idea. Another thing that makes morning coffee a bad idea is the fact that it interferes with the production of cortisol, and you rely more on the caffeine.

If your body is tired, stiff, and it wants to lay down again, you need to alkalize it right upon waking up!So, our advice is to consume these 3 simple and natural shots which will “wake you up“ and provide energy that will help you go through the day much easier.


Digestion Booster Shot:
It is very important to stimulate your digestive system in the morning because the problems with digestive system prevent the body function in its optimal standard. That’s why you must drink this beverage with digestive boosting properties.

Ingredients:

½ an ounce of lemon juice
½ an ounce of organic apple cider vinegar
A pinch of organic ground ginger
Water (as much as you need)
Metabolism Booster Shot:

Ingredients:

 ½ an ounce of organic apple cider vinegar
½ an ounce of lemon juice
A pinch of cayenne pepper
Water (as much as you need)


Lemon juice and apple cider vinegar will get your blood to a pH level that is more alkaline. The pinch of cayenne will also stimulate the metabolism. Also, it is helpful for the process weight loss.

Green Smoothie Shot:

This contains 10 grams of protein, vitamin C and B, and loads of potassium.

Ingredients:

¼ of frozen organic blueberries
1 slice of ginger
2 cups of organic spinach
Water (as much as you need)

Mix the ingredients in a blender. You can also add spirulina, a superfood algae known as nature’s multivitamin

After repairing and healing during the night, our bodies need nutrients in the morning. They will help us to alkalize our bodies, which win turn prevent diseases. In addition to the health benefits, these healthy shots are very delicious!