How to Use Apple Cider Vinegar for Treating Arthritis

Joint pain prevent us from normal functioning, and everyday routines seem to be impossible. In some people this pain strikes after a long working day.

This type of joint pain usually disappears within a day, and of course, you should rest. But, some people experience chronic joint pain which may be caused by arthritis, or joint inflammation.

There are several types of arthritis, and these can affect any part of the body from your neck to your feet. If you deal with joint pain, you have probably noticed how conventional medicines offer such a poor relief.

Introduce some changes in your lifestyle, including dietary habits, to get rid of joint pain and arthritis symptoms.

If you are dealing with arthritis and joint pain, you can always turn to nature and try some natural remedies. Apple cider vinegar baths are one of the common treatments provided by natural medicine.


How can apple cider vinegar relieve joint pain?
One of the best ways to apply apple cider vinegar to relieve joint pain is to indulge yourself in a healing bath. Combine a cup of apple cider vinegar and six cups of warm water. Soak your hands or feet in this solution. If you are dealing with neck pain, soak a cloth in this solution and apply it on the affected area.

Here is another option to treat sore joints topically: Combine apple cider vinegar and olive or coconut oil. Use 2 tablespoons of vinegar and a tablespoon of oil. Stir well and apply the remedy on your sore joints.

Do the treatment regularly and you will sure notice a huge difference regarding the pain that affects your joints. You can also drink apple cider vinegar as part of the treatment: Stir a tablespoon of apple cider vinegar in a cup of water or juice. This drink has strong antioxidant effect and it flushes toxins out of the body.

Cherry juice is an excellent choice, because it shows amazing results during the treatment. Drink it three times a day, preferably before every meal.

Apple cider vinegar can be directly applied to the affected area. Every time you feel pain, just apply some of the apple cider vinegar onto the sore spot. You will notice an instant relief.