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One of the biggest discovery in the science world, when it comes to healthy living, is alkaline water. It can help in detoxification of the body, fasten your metabolism and prevent cancer.
Chronic acidity in our body is the one to blame for numerous severe diseases, including cancer. If you introduce alkaline water into your diet, you can reduce risk of cancer and other diseases, since this wanted to promote proper body function.
What Is Alkaline Water?
This water is a water that has over 7 pH value. Just to get better insight, pure rain water is considered to be neutral with a pH of 7 and all the values below 7 are acidic. The human body doesn’t have specific pH value, since every organ has its own value.
Why Is Alkaline Water Good for Our Health?
Many people don’t know, but drinking alkaline water on a regular basis can improve our health. Since our body is made 80% out of water, any pH imbalance can disrupt normal functioning.
The worst thing when it comes to our diet is that is very acidic. Caffeine, salt, refined sugar, alcohol and all the processed food bring only imbalance to our body’s pH values. This can cause weakened immunity and several serious diseases, such as cancer.
On the other hand, it is not good to have an overly alkaline body, since it can also cause imbalance when it comes to the pH value.
Since cancer cells cannot live in an alkaline body, it is advised to drink alkaline water on a regular basis. This will bring you strength and boost your immunity.
How to Make Alkaline Water?
Ingredients:
- 1 teaspoon Himalayan salt
- 2l purified water
- 1 organic lemon, sliced
You need to pour water in a jar and add the lemon slices. In the end add Himalayan salt and close jar tightly. Leave it overnight at the room temperature. Drink about three glasses of this water every morning on an empty stomach.